H&M Men’s Sizes Chart and Fitting Guide

H&M, short for Hennes & Mauritz AB, is a Sweden-based fashion company that’s made up of six different brands. This multinational enterprise is famous for sustainable and affordable clothing for men, women, kids, and babies (skip straight to the H&M Men’s Sizes Charts).

H&M Men's Sizes Chart and Fitting Guide size-charts.com
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Without assistance, it can be hard to determine the perfect size of clothes for you. Lucky for you, we cover how to choose the right size garments and accessories in this article. 

Let’s get started!

Jump right into the Frequently Asked Questions

We reviewed Tommy Hilfiger SizeSizing of Fashion NovaLand’s End sizesOld Navy size chartsAmerican Eagle sizingLevi’s Jeans sizeChico’s SizesJ Crew sizesZara Women’s sizesForever 21 sizesexpress sizingshein Sizingasos sizing, Ralph Lauren sizes, Lacoste , Aeropostale, and much more here.

H&M Men’s Sizes Table of Contents

H&M Men’s Sizes Charts

Related: Men’s US Clothing Size conversion: pants, jeans, shirts, jackets…

Men’s Sizing for Tops, Shirts, Jackets, and Blazers

Related: Down Jacket size for men, Peacoat Size Chart And Sizing Guide, Cocoon Coat Size Chart, Patterns, And Fitting

H&M SizeUS SizeEUR SizeChest GirthWaistNeck GirthArmlength
XS30R4078 – 82 cm 30¾ – 32¼ in66 – 70 cm 26 – 27½ in34 cm 13¼ in62 cm 24¼ in
32R4282 – 86 cm 32¼ – 33¾70 – 74 cm 27½ – 29¼ in35 cm 13¾ in62 cm 24½ in
S34R4486 – 90 cm 33¾ – 35½74 – 78 cm 29¼ – 30¾ in36 cm 14 in62 cm 24½ in
36R4690 – 94 cm 35½ – 3778-82 cm 30¾ – 32¼ in37 cm 15½ in63 cm 24½ in
M38R4894 – 98 cm 37 – 38½82 – 86 cm 32¼ – 33¾ in38 cm 15 in63 cm 24¾ in
40R5098 – 102 cm 38½ – 40¼86 – 90 cm 33¾ – 35½ in39 cm 15¼ in64 cm 24¾ in
L42R52102 – 106 cm 40¼ – 41¾90 – 94 cm 35½ – 37 in40 cm 15¾ in64 cm 25 in
44R54106 – 110 cm 41¾ – 43¼94 – 98.5 cm 37 – 38¾ in41 cm 16 in65 cm 25 in
XL46R56110 – 114 cm 43¼ – 44¾98.5 – 103 cm 38¾ – 40½ in42 cm 16½ in65 cm 25½ in
48R58114 – 118 cm 44¾ – 46½103 – 107.5 cm 40½ – 42¼ in43 cm 17 in65.5 cm 25½ in
XXL50R60118 – 122 cm 46½ – 48107.5 – 112 cm 42¼ – 44 in44 cm 17¼ in65.5 cm 25¾ in
52R62122 – 126 cm 48 – 49½112 – 116.5 cm 44 – 45¾ in45 cm 17¾ in66 cm 26 in
3XL54R64126 – 130 cm 49½ – 51¼116.5 – 121 cm 45¾ – 47½ in46 cm 18 in66 cm 26 in
56R66130 – 134 cm 51¼ – 52¾121 – 125.5 cm 47½ – 49½ in47 cm 18½ in66 cm 26 in

Men’s Pants Size Chart

Related: Waist Size Chart for men, women and kids

H&M SizeUS SizeWaistLow HipInside Leg
XS26R                        66 – 70 cm 26 – 27½ in85.5 – 88.5 cm 33½ – 34¾ in80.5 cm 31½ in
28R70 – 74 cm 27½ – 29¼ in88.5 – 91.5 cm 34¾ – 36 in81 cm 31¾ in
S30R74 – 78 cm 29¼ – 30¾ in91.5 – 94.5 cm 36 – 37¼ in81. 5 cm 32 in
32R78 – 82 cm 30¾ – 32¼ in94.5 – 97.5 cm 37¼ – 38¼ in82 cm 32¼ in
M33R82 – 86 cm  32¼ – 33¾ in97.5 – 100.5 cm 38¼ – 39½ in82.5 cm 32½ in
34R86 – 90 cm 33¾ – 35½ in100.5 – 103.5 cm 39½ – 40¾ in83 cm 32½ in
L36R90 – 94 cm 35½ – 37¼ in103.5 – 106.5 cm 40¾ – 42 in83.5 cm 32¾ in
38R94 – 98.5 cm 37 – 38¾ in106.5 – 109.5 cm 42 – 43¼ in84 cm 33 in
XL40R98.5 – 103 cm 38¾ – 40½ in109.5 – 112.5 cm 44¼ – 45½ in84.25 cm 33 in
42R103 – 107.5 cm 40½ – 42¼ in112.5 – 115.5 cm 44¼ – 45½ in84.5 cm 33¼ in
XXL44R107.5 – 112 cm 42¼ – 44 in115.5 – 118.5 cm 45½ – 46½ in84.75 cm 33¼ in
46R112 – 116.5 cm 44 – 45¾ in118.5 – 121.5 cm 46½ – 47¾ in85 cm 33½ in
3XL48R116.5 – 121 cm 45¾ – 47½ in121.5 – 124.5 cm 47¾ – 49 in85.25 cm 33½ in
50R121 – 125.5 cm 47½ – 49½ in124.5 – 127.5 cm 49 – 50 in85.5 cm 33½ in

Men’s Jeans Size Chart

Related: Men’s US Clothing Size conversion: pants, jeans, shirts, jackets… , US to EU Jeans Size for men – Size Conversion

Jeans SizeWaist CM and InchesHips cm and Inches
25                                          64 – 67 cm 25 – 26½ in84 – 86 cm 25 – 26½ in                         
2667 – 70 cm 26½ – 27½ in86 – 88 cm 26½ – 27½ in
2770 – 73 cm 27½ – 28½ in88 – 90 cm 27½ – 28½ in
2873 – 75 cm 28½ – 29½ in90 – 92 cm 28½ – 29½ in
2975 – 78 cm 29½ – 31 in92 – 94 cm 29½ – 31 in
3078 – 81 cm 31 – 32 in94 – 97 cm 31 – 32 in
3181 – 84 cm 32 – 33 in97 – 99 cm 32 – 33 in
3284 – 87 cm 33 – 34 in99 – 101 cm 33 – 34 in
3387 – 89 cm 34 – 35 in101 – 103 cm 34 – 35 in
3489 – 92 cm 35 – 36½ in103 – 105 cm 35 – 36½ in
3694 – 98 cm 37 – 38½ in106 – 109 cm 37 – 38½ in
38100 – 104 cm 39 – 41 in110 – 113 cm 39 – 41 in
40106 – 110 cm 41½ – 43½ in114 – 117 cm 41½ – 43½ in
42112 – 116 cm 44 – 45½ in118 – 121 cm 44 – 45½ in
44118 – 122 cm 46½ – 48 in122 – 125 cm 46½ – 48 in

Men Long Size in Shirts and Tops

Related: Men’s Dress Shirt Size Charts

H&M SizeUSChest GirthWaistNecklineArmlength
XS/L30L78 – 82 cm 30¾ – 32¼ in66 – 70 cm 26 – 27½ in34 cm 13¼ in65 cm 25½ in
32L82 – 86 cm 32¼ – 33¾ in70 – 74 cm 27½ – 29¼ in35 cm 13¾ in65 cm 25½ in
S/L34L86 – 90 cm 33¾ – 35½ in74 – 78 cm 29¼ – 30¾ in36 cm 14 in65 cm 25½ in
36L90 – 94 cm 35½ – 37 in78 – 82 cm 30¾ – 32¼ in37 cm 14½ in66 cm 26 in
M/L38L94 – 98 cm 37 – 38½ in82 – 86 cm 32¼ – 33¾ in38 cm 15 in66 cm 26 in
40L98 – 102 cm 38½ – 40¼ in86 – 90 cm 33¾ – 35½ in39 cm 15¼ in67 cm 26½ in
L/L42L102 – 106 cm 40¼ – 41¾ in90 – 94 cm 35½ – 37 in40 cm 15¾ in67 cm 26½ in
44L106 – 110 cm 41¾ – 43¼ in94 – 98.5 cm 37 – 38¾ in41 cm 16 in68 cm 26¾ in
XL/L56L110 – 114 cm 43¼ – 44¾ in98.5 – 103 cm 38¾ – 40½ in42 cm 16½ in68 cm 26¾ in
58L114 – 118 cm 44¾ – 46½ in103 – 107.5 cm 40½ – 42¼ in43 cm 17 in68.5 cm 27 in
XXL/L60L118 – 122 cm 46½ – 48 in107.5 – 112 cm 42¼ – 44 in44 cm 17¼ in68.5 cm 27 in
62L122 – 126 cm 48 – 49½ in112 – 116.5 cm 44 – 45¾ in45 cm 17¾ in69 cm 27 in
3XL/L64L126 – 130 cm 49½ – 51¼ in116.5 – 121 cm 45¾ – 47½ in46 cm 18 in69 cm 27 in
66L130 – 134 cm 51¼ – 52¾ in121 – 125.5 cm 47½ – 49½ in47 cm 18½ in69 cm 27 in

Men’s Belts Sizes

Related: Men’s Belt Size Conversion, Levi’s Belt Size Chart, How to measure a belt

Belt SizeWaist MeasurementHip Measurement
XS66 – 74 cm 26 – 29 in                             72.5 – 79.5 cm 28½ – 31¼ in      
S74 – 82 cm 29 – 32¼ in79.5 – 86.5 cm 31¼ – 34 in
M82 – 90 cm 32¼ – 35½ in86.5 – 93.5 cm 34 – 36¾ in
L90 – 98.8 cm 35½ – 38¼ in93.5 – 101 cm 36¾ – 39¾ in
XL98.5 – 107.5 cm 38¼ – 42¼ in101 – 108.5 cm 39¾ – 42¾ in
XXL107.5 – 116.5 cm 42¼ – 45¾ in108.5 – 115.5 cm 42¾ – 45½ in
3XL116.5 – 125.5 cm 45¾ – 49½ in115.5 – 123 cm 45½ – 48½ in

Men’s Shoes Size Chart

Related: Shoe width Size Conversion: The importance of width!, What is the Average Foot Size for Men?, Foot Size Charts for Adults and Kids: What’s my shoe size?

US SizeEUR SizeFoot Length
6                                                             38                                                          9½ in 24.3 cm
7399¾ in 25 cm
7.54010 in 25.6 cm
8.54110¼ in 26.3 cm
94210½ in 26.9 cm
104310¾ in 27.6 cm
10.54411 in 28.3 cm
11.54511½ in 29 cm
124611½ in 29.5 cm
134711¾ in 30 cm

Men’s Socks Size Chart

Related: Plus Size Socks Size Chart and Styling Guide for men and women

US SizeEUR SizeFoot Length
5.5-7                     37/39                    23- 25 cm 9¼ – 9¾ in                           
7.5-940/4226 – 26.9 cm 10 – 10½ in
10-11.543/4527.6 – 29 cm 11 – 11½ in

Men’s Gloves and Mittens Size Chart

Related: Gloves Size chart and fitting guide

Glove SizePalm Circumference (inches)Palm Circumference (cm)
XS8 in                                                        20.1 cm                               
S8¼ in20.9 cm
M8½ in21.7 cm
L8¾ in22.5 cm
XL9 in23.3 cm

Men’s Hats Size Chart

Related: Dior Belt Size Chart, European Belt Size Conversion Chart

Hat SizeHead Circumference (inches)Head Circumference (cm)
S22 in56 cm
M22¾ in58 cm
L23½ in60 cm
XL24½ in62 cm

How to Choose the Right H&M Outfit Sizes

Related: How to Measure Your Body for Clothing Sizes

You’ll need to record and compare your body measurements with the data in the charts to find the correct size for your H&M shirt, pants, jeans, or jackets. Check out this post if you aren’t familiar with taking regular measurements.

You can get your correct size by finding the ideal range of sizes for each type of outfit. If you are caught between two sizes, the larger size is better to avoid buying an outfit that’s too tight. 

Check out this video related to H&M Men’s Sizes and try-on haul

I Bought Best Hoodies From H&M| 2021 collection | H&M Haul | Mens fashion vishwas patil #h&m#fashion by Vishwas Patil

Frequently Asked Questions

1. Does H&M run big or small?

They run smaller than your usual size. 

2. Should I size down in H&M?

No, you shouldn’t. You’ll probably need to size up.

3. What size is large in H&M?

A large size (L) in H&M is suitable for a waist size of 90 – 98.5 cm or 35.5 – 38.75 inches. 

4. What size is a medium in H&M?

A medium size (M) in H&M is a waist size of 82 to 90 cm or 32.3 to 35.5 inches. 

5. How do H&M jeans sizes work?

The sizes feature two values. The first is the waist size, and the second is the inseam length. 

6. Does H&M have gender-neutral sizes?

H&M has several unisex clothing styles, including shirts, sweatshirts, shorts, and accessories. 

7. What size is XL in H&M?

This is an extra-large size in H&M clothing. 

Conclusion

H&M has multiple options for men, including shirts, pants, jeans, jackets, shoes, and socks. Finding the right size requires comparing your body measurements with the sizing charts. Since H&M clothes could run small, using your measurements is the most accurate way to find a fitting size. 

If you have questions about H&M men’s sizes, drop them in the section below! 

Picture in this post is by Sei on Unsplash

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