Old Navy Size Chart for Men and women

March 20, 2022January 3, 2024 by Egle Goleckyte

If you want to buy something from Old Navy but aren’t sure what size to get, we can help. This Expert Old Navy size chart is for you. As one of the most popular fashion retail stores in the US, part of GAP, Old Navy is known for sizing correctly and consistently. Old Navy is an expert in Plus-Sized Clothing as well.

We reviewed Sizing of Fashion Nova, Land’s End sizes, Old Navy size charts, American Eagle sizing, Levi’s Jeans size, Chico’s Sizes, J Crew sizes, Zara sizes, Forever 21 sizes, Gap Sizes, shein sizes and much more here.

From flip-flops, sneakers, clogs, and sneakers to mules, boots, heels, and wedgies, their collection includes both casual and fancy shoes. Maxi and mini dresses, skirts, and matching sets are also available. They also have aerie undies and aerie swimsuits, as well as bras and bralettes, boxers, boxer briefs, Aerie undies, and aerie swimwear. To round off your ensemble, the firm offers a variety of perfumes and colognes for both men and women. Belts, sunglasses, wallets, backpacks, reusable cloth facemasks, socks, and caps are among the accessories available.

Before purchasing an Old Navy apparel item, it is critical to know what size you are. The Old Navy sizing chart can assist you in determining the appropriate size of Old Navy clothing or shoes for you. This chart makes online apparel shopping more convenient and eliminates the cost and frustration of returning products that don’t fit.

Old Navy Size Charts table of content

Women tops Old Navy Size Charts

Plus Tops – Numeric Sizes

Size	Bust
16	45½
18	47
20	49
22	51½
24	54
26	56½
28	59
30	61½

Plus Tops – X Old Navy Sizes

Size	Bust
1X	45½ – 47
2X	49 – 51½
3X	54 – 56½
4X	59 – 61½

Tops – Numeric Sizes

Size	Bust	Waist
0	31	23
1	32	24
2	33	25
4	34	26
6	35	27
8	36	28
10	37	29
12	38½	30½
14	40½	32½
16	42½	34½
18	45	37
20	47½	39½

Tops – Alpha Sizes

Size	Bust	Waist
XS	31 – 33	23 – 25
S	34 – 35	26 – 27
M	36 – 37	28 – 29
L	38½ – 40½	30½ – 32½
XL	42½ – 45	34½ – 37
XXL	47½	39½

Petite Tops – Numeric Sizes

Size	Bust	Waist
0	30½	22½
2	32½	24½
4	33½	25½
6	34½	26½
8	35½	27½
10	37	29½
12	38½	31
14	40½	33
16	42	35
18	44	37
20	45½	39

Petite Tops – Alpha Sizes

Size	Bust	Waist
XS	30½ – 32½	22½ – 24½
S	33½ – 34½	25½ – 26½
M	35½ – 36½	27½ – 28½
L	38 – 40	30 – 32
XL	42 – 44½	34 – 36½
XXL	47	39

Tall Tops – Numeric Sizes

Size	Bust	Waist
0	31	23
2	33	25
4	34	26
6	35	27
8	36	28
10	37½	29¾
12	39	31½
14	40¾	33½
16	42½	35½
18	44¼	37½
20	46	39½

Tall Tops – Alpha Sizes

Size	Bust	Waist
XS	31 – 33	23 – 25
S	34 – 35	26 – 27
M	36 – 37	28 – 29
L	38½ – 40½	30½ – 32½
XL	42½ – 45	34½ – 37
XXL	47½	39½

Women Bottoms Old Navy Size Charts

Plus Bottoms – Numeric Sizes

Size	Waist	Hips
16	37¾	47
18	39¼	48½
20	41¼	50½
22	43¾	53
24	46¼	55½
26	48¾	58
28	51¼	60½
30	53¾	63

Length	Inseam
Short	30
Regular	32
Long	34

Plus Bottoms – X Sizes

Size	Waist	Hips
1X	37¾ – 39¼	47 – 48½
2X	41¼ – 43¾	50½ – 53
3X	46¼ – 48¾	55½ – 58
4X	51¼ – 53¾	60½ – 63

Length	Inseam
Short	30
Regular	32
Long	34

Bottoms – Numeric Sizes

Size	Waist	Hips
0	23	34
1	24	35
2	25	36
4	26	37
6	27	38
8	28	39
10	29	40
12	30½	41½
14	32½	43½
16	34½	45½
18	37	48
20	39½	50½

Bottoms – Alpha Sizes

Size	Waist	Hips
XS	23 – 25	34 – 36
S	26 – 27	37 – 38
M	28 – 29	39 – 40
L	30½ – 32½	41½ – 43½
XL	34½ – 37	45½ – 48
XXL	39½	50½

Petite Bottoms – Numeric Sizes

Size	Waist	Hips
0	22½	34
2	24½	36
4	25½	37
6	26½	38
8	27½	39
10	28½	40
12	30	41½
14	32	43½
16	34	45½
18	36½	48
20	39	50½

Length	Inseam
Petite	29½

Petite Bottoms – Alpha Sizes

Size	Waist	Hips
XS	22½ – 24½	34 – 36
S	25½ – 26½	37 – 38
M	27½ – 28½	39 – 40
L	30 – 32	41½ – 43½
XL	34 – 36½	45½ – 48
XXL	39	50½

Length	Inseam
Petite	29½

Tall Bottoms – Numeric Sizes

Size	Waist	Hips
0	23	34
2	25	36
4	26	37
6	27	38
8	28	39
10	29	40
12	30½	41½
14	32½	43½
16	34½	45½
18	37	48
20	39½	50½

Length	Inseam
Tall	36

Tall Bottoms – Alpha Sizes

Size	Waist	Hips
XS	23½	34 – 36
S	25	37 – 38
M	26	39 – 40
L	27	41½ – 43½
XL	28	45½ – 48
XXL	29	50½

Length	Inseam
Tall	36

Dresses Old Navy Size Charts

Plus Dresses – Numeric Sizes

Size	Bust	Waist	Hips
16	45½	37¾	47
18	47	39¼	48½
20	49	41¼	50½
22	51½	43¾	53
24	54	46¼	55½
26	56½	48¾	58
28	59	51¼	60½
30	61½	53¾	63

Plus Dresses – X Sizes

Size	Bust	Waist	Hips
1X	45½ – 47	37¾ – 39¼	47 – 48½
2X	49 – 51½	41¼ – 43¾	50½ – 53
3X	54 – 56½	46¼ – 48¾	55½ – 58
4X	59 – 61½	51¼ – 53¾	60½ – 63

Dresses – Numeric Sizes

Size	Bust	Waist
0	31	23
1	32	24
2	33	25
4	34	26
6	35	27
8	36	28
10	37	29
12	38½	30½
14	40½	32½
16	42½	34½
18	45	37
20	47½	39½

Dresses – Alpha Sizes

Size	Bust	Waist
XS	31 – 33	23 – 25
S	34 – 35	26 – 27
M	36 – 37	28 – 29
L	38½ – 40½	30½ – 32½
XL	42½ – 45	34½ – 37
XXL	47½	39½

Petite Dresses – Numeric Sizes

Size	Bust	Waist
0	30½	22½
2	32½	24½
4	33½	25½
6	34½	26½
8	35½	27½
10	36½	28½
12	38	30
14	40	32
16	42	34
18	44½	36½
20	47	39

Petite Dresses – Alpha Sizes

Size	Bust	Waist
XS	30½ – 32½	22½ – 24½
S	33½ – 34½	25½ – 26½
M	35½ – 36½	27½ – 28½
L	38 – 40	30 – 32
XL	42 – 44½	34 – 38½
XXL	47	39

Tall Dresses – Numeric Sizes

Size	Bust	Waist
0	31	23
2	33	25
4	34	26
6	35	27
8	36	28
10	37	29
12	38½	30½
14	40½	32½
16	42½	34½
18	45	37
20	47½	39½

Tall Dresses – Alpha Sizes

Size	Bust	Waist
XS	31	23
S	32½	24
M	33	25
L	34	26
XL	35	27
XXL	36	28

Women Blazers and Jackets Old Navy

An international Women’s Blazer Size Chart you can find here

Plus Blazers and Jackets – Numeric Sizes

Size	Bust
16	45½
18	47
20	49
22	51½
24	54
26	56½
28	59
30	61½

Plus Blazers and Jackets – X Sizes

Size	Bust
1X	45½ – 47
2X	49 – 51½
3X	54 – 56½
4X	59 – 61½

Jackets – Numeric Sizes

Size	Bust	Waist
0	31	23
1	32	24
2	33	25
4	34	26
6	35	27
8	36	28
10	37	29
12	38½	30½
14	40½	32½
16	42½	34½
18	45	37
20	47½	39½

Jackets – Alpha Sizes

Size	Bust	Waist
XS	31 – 33	23 – 25
S	34 – 35	26 – 27
M	36 – 37	28 – 29
L	38½ – 40½	30½ – 32½
XL	42½ – 45	34½ – 37
XXL	47½	39½

Tall Jackets – Numeric Sizes

Size	Bust	Waist
0	32	23
1	32½	24
2	33	25
4	34	26
6	35	27
8	36	28
10	37½	29¾
12	39	31½
14	40¾	33½
16	42½	35½
18	44¼	37½
20	46	39½

Tall Jackets – Alpha Sizes

Size	Bust	Waist
XS	31 – 33	23 – 25
S	34 – 35	26 – 27
M	36 – 37	28 – 29
L	38½ – 40½	30½ – 32½
XL	42½ – 45	34½ – 37
XXL	47½	39½

Petite Jackets – Numeric Sizes

Size	Bust	Waist
0	30½	22½
2	32½	24½
4	33½	25½
6	34½	26½
8	35½	27½
10	37	29½
12	38½	31
14	40½	33
16	42	35
18	44	37
20	45½	39

Petite Jackets – Alpha Sizes

Size	Bust	Waist
XS	30½ – 32½	22½ – 24½
S	33½ – 34½	25½ – 26½
M	35½ – 36½	27½ – 28½
L	38 – 40	30 – 32
XL	42 – 44½	34 – 38½
XXL	47	39

Men Shirts, T-Shirts and Sweaters

Size	Neck	Sleeve	Chest
S	14 – 14½	32½ – 33	37 – 38
M	15 – 15½	33½ – 34	39 – 41
L	16 – 16½	34½ – 35	43 – 45
XL	17 – 17½	35½ – 36	47 – 49

Men Tall Shirts, T-Shirts and Sweaters

Size	Neck	Sleeve	Chest
M	15 – 15½	33½ – 34	39 – 41
L	16 – 16½	34½ – 35	43 – 45
XL	17 – 17½	35½ – 36	47 – 49
XXL	18 – 18½	36½ – 38	51 – 53
XXXL	19 – 19½	37½ – 39	55 – 57

Men Extended Shirts, T-Shirts and Polos – Big

Size	Neck	Sleeve	Chest	Waist
XXL	18 – 18½	36½ – 38	51 – 53	44 – 46
XXXL	19 – 19½	37½ – 39	55 – 57	48

Men Bottoms Old Navy size chart

Men Jeans, Pants and Shorts – Numeric Sizes

Size	Waist
29	29
30	30
31	31
32	32
33	33
34	34
35	35
36	36
37	37
38	38
40	40
42	42
44	44
46	46
48	48

Length	Inseam
	30 – 34

Men Jeans, Pants and Shorts – Alpha Sizes

International Jeans Sizing you can find here

Size	Waist
S	30
S	31
M	32 – 34
L	35 – 38
XL	40 – 42
XXL	44 – 46
XXXL	48

Length	Inseam
	30 – 34

Men Tall Jeans, Pants and Shorts – Numeric Sizes

Size	Waist
32	32
33	33
34	34
35	35
36	36
37	37
38	38
40	40
42	42
44	44
46	46
48	48

Length	Inseam
Tall Inseam	36

Men Tall Jeans, Pants and Shorts – Alpha Sizes

Size	Waist
M	32 – 34
L	35 – 38
XL	40 – 42
XXL	44 – 46
XXXL	48

Length	Inseam
Tall Inseam	36

Men Extended Jeans, Pants and Shorts – Numeric Sizes – Big

Size	Waist
44	44
46	46
48	48

Men Extended Jeans, Pants and Shorts – Alpha Sizes – Big

Size	Waist
XXL	44 – 46
XXXL	48

How To Know What Old Navy Size Clothing or Shoes is Right for You (How to Use The Size Guides)

Having an accurate body measurement is important to select the appropriate garment size is critical. Men’s and women’s measurements are generally different; men’s measurements include the chest, neck, arm, and waist, while women’s measurements include the bust, waist, and hips. The best and most complete post on how to measure your body for clothing sizes

Chest

When getting fitted for a shirt, getting the chest measurement is crucial. You’ll need to keep a tape measure handy to accomplish this. using a tape measure over the broadest region of your chest under your arms.

Neck

To take neck measures, wrap the measuring tape around your Adam’s apple in the centre of your neck. Leave the tape a bit loose to make the shirt more comfortable to wear, remember to keep the tape horizontal to avoid errors.

Arm Length

When getting fitted for a shirt, the arm measurement is also crucial. Place your hand on your hip and bend your elbow 90 degrees. Place a durable tape measure in the middle of your neck. Measure your shoulder to your elbow and down to your wrist. Your sleeve length is the whole length.

Size Waist

Waist measurements are crucial when getting fitted for a bottom (pants, jeans, skirts, boxers, etc.). To acquire your waist measurement, measure around your natural waistline with the tape a little loose.

Hip

For women’s bottoms, hip measurements are incredibly crucial. Measure around the broadest area of your hips while standing with your feet together.

Rise

Rise measurements determine the length of the bottoms, especially for long jeans and pants. Rise measure from the top of the waistband to the leg seam to get the rise measurement.

Bust size

The length of the bottoms is determined by the rise measurement, which is especially important for long jeans and pants. To get the rise measurement, measure from the top of the waistband to the leg seam.

Foot Length

To calculate your foot length, sit in a straight chair with your knees bent at a 90° angle to the floor. After that, have someone take your foot’s length from the longest toe (usually the big toe) to the sole.

If no one else is around to assist, place your foot on a sheet of paper and accurately outline it with a pen or marker. Measure from the most prominent toe to the sole with a measuring tape.

International Old Navy Size Conversion

Old Navy allows for international purchases but this may be tricky, especially if you are unaware of the sizing used in your country in respect to those of the Old Navy size label. This section offers the various conversion sizes in various countries across the globe.

International Old Navy Size Conversion for Men’s Top

International sizing (U.S)	UK, EU, Japan, Korea	France	Germany, Canada	China
XS	66	30	38	–
XS	71	32	40	–
S	74	34	42	170/76A
S	76	36	43	170/76A
S	79	36	44	170/76A
M	81	38	46	170/80A
M	84	40	48	175/84A
M	86	42	50	180/88A
L	91	44	52	180/92A
L	97	46	54	185/96A
XL	102	48	56	185/100A
XL	107	50	58	–
XXL	112	52	60	–
XXL	117	54	62	–

Bottoms International Conversion for Old Navy Size Chart

US (International Sizing)	Canada	Mexico	UK	EU	China	Japan	Korea
XXS	TTP	XXCH	XXS	XXS	165/60A	–	–
XS	TP	EXCH	XS	XS	160/88A	–	–
S	P	CH	S	S	165/96A	87	95
M	M	M	M	M	170/104A	91-97	100
M Tall	MTE	M ALTO	MT	MT	175/104A	91-97	100
L	G	G	L	L	175/112A	102	105
L Tall	GTE	G ALTO	L Tall	L Tall	180/112A	102	105
XL	TG	EXG	XL	XL	180/120A	107-112	110
XL Tall	TGTE	EXG ALTO	XL Tall	XL Tall	185/120A	107-112	110
XXL	TTTG	XXXG	XXXL	XXXL	185/128A	117-122	115
XXXL	TTG	XXG	XXL	XXL	190/136A	–	120

International size Conversion for Old Navy Men’s Shoes

International Size	US & Canada	Mexico	UK	EU	China	Japan	Korea
S	7	26	6.5	40	245	25	251
S	8	27	7.5	41.5	255	26	257
M	9	28	8.5	42.5	265	27	264
M	9.5	28.5	9	43	270	27.5	267
M	10	29	9.5	44	275	28	270
M	10.5	29.5	10	45	280	28.5	273
L	11	30	10.5	46	285	29	276
L	12	31	11.5	47	295	30	283
L	13	32	12.5	48	305	31	289
L	14	33	13	49	310	32	295

International Size Conversion for Old Navy Women’s Tops

International Sizing	U.S.	Canada	Mexico	U.K.	EU	China	Japan	Korea
XXS	0	TTP	XXCH	XXS	XXS	150/80A	1
XS	0-2	TP	EXCH	XS	XS	155/80A	5	44
S	4-6	P	CH	S	S	160/84A	9	55
M	8-10	M	M	M	M	165/92A	13	66
L	12-14	G	G	L	L	170/100A	17	77
XL	16	TG	EXG	XL	XL	175/108A	19	88
XXL	18	TXG	XXG	XXL	XXL	180/112A	21	88

International Conversion for Old Navy Women’s Bottom

International Sizing	US, Canada, Mexico	UK	EU	China	Japan	Korea
XXS	00	2	30	3	–	–
XS	0	4	32	155/62A	5	44
XS	2	6	34	160/64A	7	44
S	4	8	36	160/68A	9	55
S	6	10	38	165/70A	11	55
M	8	12	40	165/72A	13	66
M	10	14	42	170/76A	15	66
L	12	16	44	170/80A	17	77
L	14	18	46	175/84A	19	77
XL	16	20	48	175/88A	–	88
XXL	18	22	50	180/92A	–	88

International Old Navy Size Conversion for Women’s Shoes

International Size	US & Canada	CM	Mexico	UK	EU	China	Japan	Korea
S	5	23	22	2.5	35	220(1.5)	21	228
S	6	24	23	3.5	36	230(1.5)	22	235
S	6	24	23.5	4	37	235(1.5)
S	7	24	24	4.5	37.5	240(1.5)	23	241
M	7.5	24	24.5	5	38	245(1.5)
M	8	25	25	5.5	38.5	250(1.5)	24	248
M	8.5	25.5	25	6	255(1.5)	39
M	9	25	26	6.5	40	260 (1.5)	25	254
L	9.5	26	26.5	7	41	265 (1.5)
L	10	26	27	7.5	42	270 (1.5)	26	260
L	11	27	28	8.5	43.5	280(1.5)	28	273

Old Navy Size Charts explained

Explaining Old Navy Sizes by Carrie Dayton

Conclusion on Old Navy Size

Hopefully, you found this Old Navy Size Chart post to be helpful. Old Navy is primarily a retail store (part of GAP) that provides men’s and women’s casual wear and accessories, such as shirts, polos, graphic tees, shirts and blouses, tank tops, hoodies and sweatshirts, sweaters and cardigans, maxi and mini dresses, skirts, and matching. Aerie undergarments and aerie swimwear are also available.

Before purchasing Old Navy products, you must first determine your size. The detailed Old Navy sizing chart above can help you determine what size Old Navy apparel, shoes, and accessories are best for you.

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