H&M Men’s Sizes Chart and Fitting Guide

January 8, 2023January 2, 2024 by Thomas Vandepitte

H&M, short for Hennes & Mauritz AB, is a Sweden-based fashion company that’s made up of six different brands. This multinational enterprise is famous for sustainable and affordable clothing for men, women, kids, and babies (skip straight to the H&M Men’s Sizes Charts).

H&M Men's Sizes Chart and Fitting Guide size-charts.com — _{Image Source: Unstable Games Wiki}

Without assistance, it can be hard to determine the perfect size of clothes for you. Lucky for you, we cover how to choose the right size garments and accessories in this article.

Let’s get started!

Jump right into the Frequently Asked Questions

We reviewed Tommy Hilfiger Size, Sizing of Fashion Nova, Land’s End sizes, Old Navy size charts, American Eagle sizing, Levi’s Jeans size, Chico’s Sizes, J Crew sizes, Zara Women’s sizes, Forever 21 sizes, express sizing, shein Sizing, asos sizing, Ralph Lauren sizes, Lacoste , Aeropostale, and much more here.

H&M Men’s Sizes Charts

Men’s Sizing for Tops, Shirts, Jackets, and Blazers

H&M Size	US Size	EUR Size	Chest Girth	Waist	Neck Girth	Armlength
XS	30R	40	78 – 82 cm 30¾ – 32¼ in	66 – 70 cm 26 – 27½ in	34 cm 13¼ in	62 cm 24¼ in
32R	42	82 – 86 cm 32¼ – 33¾	70 – 74 cm 27½ – 29¼ in	35 cm 13¾ in	62 cm 24½ in
S	34R	44	86 – 90 cm 33¾ – 35½	74 – 78 cm 29¼ – 30¾ in	36 cm 14 in	62 cm 24½ in
36R	46	90 – 94 cm 35½ – 37	78-82 cm 30¾ – 32¼ in	37 cm 15½ in	63 cm 24½ in
M	38R	48	94 – 98 cm 37 – 38½	82 – 86 cm 32¼ – 33¾ in	38 cm 15 in	63 cm 24¾ in
40R	50	98 – 102 cm 38½ – 40¼	86 – 90 cm 33¾ – 35½ in	39 cm 15¼ in	64 cm 24¾ in
L	42R	52	102 – 106 cm 40¼ – 41¾	90 – 94 cm 35½ – 37 in	40 cm 15¾ in	64 cm 25 in
44R	54	106 – 110 cm 41¾ – 43¼	94 – 98.5 cm 37 – 38¾ in	41 cm 16 in	65 cm 25 in
XL	46R	56	110 – 114 cm 43¼ – 44¾	98.5 – 103 cm 38¾ – 40½ in	42 cm 16½ in	65 cm 25½ in
48R	58	114 – 118 cm 44¾ – 46½	103 – 107.5 cm 40½ – 42¼ in	43 cm 17 in	65.5 cm 25½ in
XXL	50R	60	118 – 122 cm 46½ – 48	107.5 – 112 cm 42¼ – 44 in	44 cm 17¼ in	65.5 cm 25¾ in
52R	62	122 – 126 cm 48 – 49½	112 – 116.5 cm 44 – 45¾ in	45 cm 17¾ in	66 cm 26 in
3XL	54R	64	126 – 130 cm 49½ – 51¼	116.5 – 121 cm 45¾ – 47½ in	46 cm 18 in	66 cm 26 in
56R	66	130 – 134 cm 51¼ – 52¾	121 – 125.5 cm 47½ – 49½ in	47 cm 18½ in	66 cm 26 in

Men’s Pants Size Chart

H&M Size	US Size	Waist	Low Hip	Inside Leg
XS	26R	66 – 70 cm 26 – 27½ in	85.5 – 88.5 cm 33½ – 34¾ in	80.5 cm 31½ in
28R	70 – 74 cm 27½ – 29¼ in	88.5 – 91.5 cm 34¾ – 36 in	81 cm 31¾ in
S	30R	74 – 78 cm 29¼ – 30¾ in	91.5 – 94.5 cm 36 – 37¼ in	81. 5 cm 32 in
32R	78 – 82 cm 30¾ – 32¼ in	94.5 – 97.5 cm 37¼ – 38¼ in	82 cm 32¼ in
M	33R	82 – 86 cm 32¼ – 33¾ in	97.5 – 100.5 cm 38¼ – 39½ in	82.5 cm 32½ in
34R	86 – 90 cm 33¾ – 35½ in	100.5 – 103.5 cm 39½ – 40¾ in	83 cm 32½ in
L	36R	90 – 94 cm 35½ – 37¼ in	103.5 – 106.5 cm 40¾ – 42 in	83.5 cm 32¾ in
38R	94 – 98.5 cm 37 – 38¾ in	106.5 – 109.5 cm 42 – 43¼ in	84 cm 33 in
XL	40R	98.5 – 103 cm 38¾ – 40½ in	109.5 – 112.5 cm 44¼ – 45½ in	84.25 cm 33 in
42R	103 – 107.5 cm 40½ – 42¼ in	112.5 – 115.5 cm 44¼ – 45½ in	84.5 cm 33¼ in
XXL	44R	107.5 – 112 cm 42¼ – 44 in	115.5 – 118.5 cm 45½ – 46½ in	84.75 cm 33¼ in
46R	112 – 116.5 cm 44 – 45¾ in	118.5 – 121.5 cm 46½ – 47¾ in	85 cm 33½ in
3XL	48R	116.5 – 121 cm 45¾ – 47½ in	121.5 – 124.5 cm 47¾ – 49 in	85.25 cm 33½ in
50R	121 – 125.5 cm 47½ – 49½ in	124.5 – 127.5 cm 49 – 50 in	85.5 cm 33½ in

Men’s Jeans Size Chart

Jeans Size	Waist CM and Inches	Hips cm and Inches
25	64 – 67 cm 25 – 26½ in	84 – 86 cm 25 – 26½ in
26	67 – 70 cm 26½ – 27½ in	86 – 88 cm 26½ – 27½ in
27	70 – 73 cm 27½ – 28½ in	88 – 90 cm 27½ – 28½ in
28	73 – 75 cm 28½ – 29½ in	90 – 92 cm 28½ – 29½ in
29	75 – 78 cm 29½ – 31 in	92 – 94 cm 29½ – 31 in
30	78 – 81 cm 31 – 32 in	94 – 97 cm 31 – 32 in
31	81 – 84 cm 32 – 33 in	97 – 99 cm 32 – 33 in
32	84 – 87 cm 33 – 34 in	99 – 101 cm 33 – 34 in
33	87 – 89 cm 34 – 35 in	101 – 103 cm 34 – 35 in
34	89 – 92 cm 35 – 36½ in	103 – 105 cm 35 – 36½ in
36	94 – 98 cm 37 – 38½ in	106 – 109 cm 37 – 38½ in
38	100 – 104 cm 39 – 41 in	110 – 113 cm 39 – 41 in
40	106 – 110 cm 41½ – 43½ in	114 – 117 cm 41½ – 43½ in
42	112 – 116 cm 44 – 45½ in	118 – 121 cm 44 – 45½ in
44	118 – 122 cm 46½ – 48 in	122 – 125 cm 46½ – 48 in

Men Long Size in Shirts and Tops

Related: Men’s Dress Shirt Size Charts

H&M Size	US	Chest Girth	Waist	Neckline	Armlength
XS/L	30L	78 – 82 cm 30¾ – 32¼ in	66 – 70 cm 26 – 27½ in	34 cm 13¼ in	65 cm 25½ in
32L	82 – 86 cm 32¼ – 33¾ in	70 – 74 cm 27½ – 29¼ in	35 cm 13¾ in	65 cm 25½ in
S/L	34L	86 – 90 cm 33¾ – 35½ in	74 – 78 cm 29¼ – 30¾ in	36 cm 14 in	65 cm 25½ in
36L	90 – 94 cm 35½ – 37 in	78 – 82 cm 30¾ – 32¼ in	37 cm 14½ in	66 cm 26 in
M/L	38L	94 – 98 cm 37 – 38½ in	82 – 86 cm 32¼ – 33¾ in	38 cm 15 in	66 cm 26 in
40L	98 – 102 cm 38½ – 40¼ in	86 – 90 cm 33¾ – 35½ in	39 cm 15¼ in	67 cm 26½ in
L/L	42L	102 – 106 cm 40¼ – 41¾ in	90 – 94 cm 35½ – 37 in	40 cm 15¾ in	67 cm 26½ in
44L	106 – 110 cm 41¾ – 43¼ in	94 – 98.5 cm 37 – 38¾ in	41 cm 16 in	68 cm 26¾ in
XL/L	56L	110 – 114 cm 43¼ – 44¾ in	98.5 – 103 cm 38¾ – 40½ in	42 cm 16½ in	68 cm 26¾ in
58L	114 – 118 cm 44¾ – 46½ in	103 – 107.5 cm 40½ – 42¼ in	43 cm 17 in	68.5 cm 27 in
XXL/L	60L	118 – 122 cm 46½ – 48 in	107.5 – 112 cm 42¼ – 44 in	44 cm 17¼ in	68.5 cm 27 in
62L	122 – 126 cm 48 – 49½ in	112 – 116.5 cm 44 – 45¾ in	45 cm 17¾ in	69 cm 27 in
3XL/L	64L	126 – 130 cm 49½ – 51¼ in	116.5 – 121 cm 45¾ – 47½ in	46 cm 18 in	69 cm 27 in
66L	130 – 134 cm 51¼ – 52¾ in	121 – 125.5 cm 47½ – 49½ in	47 cm 18½ in	69 cm 27 in

Men’s Belts Sizes

Belt Size	Waist Measurement	Hip Measurement
XS	66 – 74 cm 26 – 29 in	72.5 – 79.5 cm 28½ – 31¼ in
S	74 – 82 cm 29 – 32¼ in	79.5 – 86.5 cm 31¼ – 34 in
M	82 – 90 cm 32¼ – 35½ in	86.5 – 93.5 cm 34 – 36¾ in
L	90 – 98.8 cm 35½ – 38¼ in	93.5 – 101 cm 36¾ – 39¾ in
XL	98.5 – 107.5 cm 38¼ – 42¼ in	101 – 108.5 cm 39¾ – 42¾ in
XXL	107.5 – 116.5 cm 42¼ – 45¾ in	108.5 – 115.5 cm 42¾ – 45½ in
3XL	116.5 – 125.5 cm 45¾ – 49½ in	115.5 – 123 cm 45½ – 48½ in

Men’s Shoes Size Chart

US Size	EUR Size	Foot Length
6	38	9½ in 24.3 cm
7	39	9¾ in 25 cm
7.5	40	10 in 25.6 cm
8.5	41	10¼ in 26.3 cm
9	42	10½ in 26.9 cm
10	43	10¾ in 27.6 cm
10.5	44	11 in 28.3 cm
11.5	45	11½ in 29 cm
12	46	11½ in 29.5 cm
13	47	11¾ in 30 cm

Men’s Socks Size Chart

US Size	EUR Size	Foot Length
5.5-7	37/39	23- 25 cm 9¼ – 9¾ in
7.5-9	40/42	26 – 26.9 cm 10 – 10½ in
10-11.5	43/45	27.6 – 29 cm 11 – 11½ in

Men’s Gloves and Mittens Size Chart

Glove Size	Palm Circumference (inches)	Palm Circumference (cm)
XS	8 in	20.1 cm
S	8¼ in	20.9 cm
M	8½ in	21.7 cm
L	8¾ in	22.5 cm
XL	9 in	23.3 cm

Men’s Hats Size Chart

Hat Size	Head Circumference (inches)	Head Circumference (cm)
S	22 in	56 cm
M	22¾ in	58 cm
L	23½ in	60 cm
XL	24½ in	62 cm

How to Choose the Right H&M Outfit Sizes

You’ll need to record and compare your body measurements with the data in the charts to find the correct size for your H&M shirt, pants, jeans, or jackets. Check out this post if you aren’t familiar with taking regular measurements.

You can get your correct size by finding the ideal range of sizes for each type of outfit. If you are caught between two sizes, the larger size is better to avoid buying an outfit that’s too tight.

Check out this video related to H&M Men’s Sizes and try-on haul

_{I Bought Best Hoodies From H&M| 2021 collection | H&M Haul | Mens fashion vishwas patil #h&m#fashion by Vishwas Patil}

Frequently Asked Questions

1. Does H&M run big or small?

They run smaller than your usual size.

2. Should I size down in H&M?

No, you shouldn’t. You’ll probably need to size up.

3. What size is large in H&M?

A large size (L) in H&M is suitable for a waist size of 90 – 98.5 cm or 35.5 – 38.75 inches.

4. What size is a medium in H&M?

A medium size (M) in H&M is a waist size of 82 to 90 cm or 32.3 to 35.5 inches.

5. How do H&M jeans sizes work?

The sizes feature two values. The first is the waist size, and the second is the inseam length.

6. Does H&M have gender-neutral sizes?

H&M has several unisex clothing styles, including shirts, sweatshirts, shorts, and accessories.

7. What size is XL in H&M?

This is an extra-large size in H&M clothing.

Conclusion

H&M has multiple options for men, including shirts, pants, jeans, jackets, shoes, and socks. Finding the right size requires comparing your body measurements with the sizing charts. Since H&M clothes could run small, using your measurements is the most accurate way to find a fitting size.

If you have questions about H&M men’s sizes, drop them in the section below!

Picture in this post is by Sei on Unsplash