Volleyball Size Chart
A volleyball is a piece of volleyball gear, just like shoes, knee pads, and so on. The ball used on the beach is not the same as the one used on a hard court.
The ball is always spherical, and it always includes 18 synthetic or genuine leather panels organized in 6 separate panels to resemble rectangles. The ball’s leather casing protects the inflatable bladder inside.
What’s fascinating about it is that its design allows it to take on a wide variety of vibrant hues, which vary from team to team (skip straight to the volleyball size chart).
Players who are 8 or younger should use a big, light ball. It’s important to get the right size ball for younger players.
If we give them a ball that is too heavy for their shoulders and arms or not big enough to help them with hand-eye coordination, they are more likely to get hurt and won’t be able to pass and get the ball over the net. We want to make sure that these beginners have a good time!
Players ages 8 to 12 should use a lightweight official-size ball. At age 8, kids can switch from a bigger ball to a real one because their hand-eye coordination and knowledge of the game have improved.
At this age, they are still getting stronger, so they need a light ball to keep them from getting hurt and to help them do well.
Players over the age of 12 can use a volleyball that is the right size and weight. At 12 years old, players are big enough, strong enough, and skilled enough to handle the official size and weight.
Jump right into the Frequently Asked Questions
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Volleyball Size Chart Table of Contents
- Volleyball size chart
- Volleyball ball types size chart
- Men’s indoor volleyball balls and net heights
- Women’s indoor volleyball balls and net heights
- Men’s Beach Volleyball ball and Net Height
- Women’s Beach Volleyball ball and Net Height
- Boys’ Indoor Volleyball ball and Net Height
- Girls’ Indoor Volleyball ball and Net Height
- How to choose the right Volleyball sizes
- Frequently asked questions
Volleyball size chart
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| Age | Volleyball Size |
| Ages 8 and under | Oversized & Lightweight |
| Ages 8-12 | Official ball Size & Lightweight |
| Ages 13 and up | Official Size & Official Weight |
Volleyball ball types size chart
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| Ball type | Circumference | Mass |
| indoor | 25.5 – 26.5 in 64.77 – 67.31 cm | 9.2 – 9.9 oz 0.575 – 0.62 lbs |
| youth indoor | 25 – 26 in 63.5 – 66.04 cm | 9.2 – 9.9 oz 0.575 – 0.62 lbs |
| beach | 26 – 27 in 66.04 – 68.58 cm | 9.2 – 9.9 oz 0.575 – 0.62 lbs |
Men’s indoor volleyball balls and net heights
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Men’s volleyball nets are typically set at a height of 7 feet, 11 5/8 inches, though this fluctuates with age and eventually becomes lowered. Men under the age of 54 in the 7 feet, 11 5/8 inches starting at 15.
When males 55 and older play volleyball, the net is reduced to 7 feet, 9 5/8 inches. The ball size also will change with age and also mass.
| sizes | |
| Boys’ High school | 7 ft 11 5/8 in – 2.43 m |
| Men’s College | 7 ft 11 5/8 in – 2.43 m |
| Men’s professional | 7 ft 11 5/8 in – 2.43 m |
| men’s Olympic | 7 ft 11 5/8 in – 2.43 m |
| men’s club (ages 15 – 54) | 7 ft 11 5/8 in – 2.43 m |
| men’s club (ages 55 -69) | 7 ft 9 5/8 in – 2.38 m |
| men’s club (ages 70+) | 7 ft 6 in – 2.29 m |
Women’s indoor volleyball balls and net heights
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| sizes | |
| Girls’ High school | 7 ft 4 1/8 in – 2.24 m |
| Women’s College | 7 ft 4 1/8 in – 2.24 m |
| Women’s professional | 7 ft 4 1/8 in – 2.24 m |
| Women’s Olympic | 7 ft 4 1/8 in – 2.24 m |
| Women’s club (ages 15 – 44) | 7 ft 4 1/8 in – 2.24 m |
| Women’s club (ages 45 -49) | 7 ft 2 1/8 in – 2.19 m |
| Women’s club (ages 60+) | 7 ft (2.13 m) |
Men’s Beach Volleyball ball and Net Height
Related: Volleyball Court Size and dimensions guide
| sizes | |
| Men’s College | 7 ft 11 5/8 in – 2.43 m |
| Men’s professional | 7 ft 11 5/8 in – 2.43 m |
| men’s Olympic | 7 ft 11 5/8 in – 2.43 m |
| Boys (ages 15 – 16) | 7 ft 11 5/8 in – 2.43 m |
| Boys (ages 13 -14) | 7 ft – 2.13 m |
| Boys (ages 12 and under) | 6 ft 6 3/4 in (2.00 m) |
Women’s Beach Volleyball ball and Net Height
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| sizes | |
| Women’s College | 7 ft 4 1/8 in – 2.24 m |
| Women’s professional | 7 ft 4 1/8 in – 2.24 m |
| Women’s Olympic | 7 ft 4 1/8 in – 2.24 m |
| Women’s club (ages 15 – 16) | 7 ft 4 1/8 in – 2.24 m |
| Women’s club (ages 13 – 14) | 7 ft – 2.13 m |
| Women’s club (ages 12 and under) | 6 ft 6 3/4 in – 2 m |
Boys’ Indoor Volleyball ball and Net Height
Related: Padel Court size – a full guide in padel court dimensions
| sizes | |
| Boys (ages 13 – 14) | 7 ft 4 1/8 in – 2.24 m |
| Boys (ages 11 -12) | 7 ft – 2.13 m |
| Boys (ages 10 and under) | 7 ft – 2.13 m |
Girls’ Indoor Volleyball ball and Net Height
Related: Pickleball Court Size Dimensions by type in foot and meters
| sizes | |
| Girls (ages 13 – 14) | 7 ft 4 1/8 in – 2.24 m |
| Girls (ages 11 -12) | 7 ft – 2.13 m |
| Girls (ages 10 and under) | 6 ft 6 3/4 in – 2.13 m |
How to choose the right Volleyball sizes
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1. Your level
Firstly, unlike in most team sports, volleyball balls are all quite close to one another. You should choose a volleyball based on your skill level.
We use the term “almost” because there is a slight variation in size between volleyballs marked as “size 4” and “size 5.”
Volleyballs used in training are size 4, with a diameter of 18 to 20 centimeters, while the official game balls are size 5, with a diameter of 20 to 22 centimeters.
2. Age
Although most volleyballs are of the same dimensions, this does not imply that they are of the same weight.
Your volleyball will always have a weight on it. Primarily, it’s for the safety of younger volleyball players.
First, a ball weighing between 200 and 220 grams is ideal for kids aged 6 to 9.
The recommended weight for a volleyball for players aged 10 to 14 is 230 to 250 grams.
Third, we encourage players aged thirteen and up to use a regulation ball weighing between 260 and 280 grams.
Properly inflating the ball is another important consideration. We can’t play if there’s no oxygen! To maintain your ball properly, inflate it to a pressure of 294 to 318 millibars.
3. Materials
The construction of a volleyball differentiates one model from another. Inferior components result in subpar ball performance.
The FIVB and other professional organizations that support volleyball have officially approved volleyball. Because they want to reward their athletes’ dedication and hard work with the best tools available, naturally.
4. sizes
There are volleyballs of varying sizes on the market. If you’re a parent or coach, consider getting a set of lighter, smaller balls for your young players to use during practice.
There is some benefit to the smaller size balls, however, it might not be obvious if you just stepped onto the court with no prior experience playing with either size.
It may be easier on the forearms to use a smaller ball when first learning to bump. It’s a good approach to familiarize your kid with the feel, weight, and thud of the ball if he or she is just starting out in the sport.
Later on, when they’ve gotten the hang of things, you can upgrade them to a regulation-sized ball.
By practicing skills like bumping, setting, and striking, as well as serving and bumping, with a smaller ball, you may have a better chance of getting off to a solid start.
Again, a smaller ball size may be preferable for a younger player or a player with less experience so that they can hone their skills without risking injury.
You should work with them to get them used to working with the ball by giving them plenty of practice opportunities. Drills should also focus on getting them comfortable handling and protecting the ball.
Remember that once they’ve shown mastery of the smaller ball, it’s time to upgrade them to a regulation-size ball.
They will need to become used to the larger size ball and learn how to play with it if they intend to pursue the sport seriously, whether as a hobby or as a job. This means that they will need to learn how to maneuver it as well.
This is true whether they play the sport for fun or for a living.
Learn more about Volleyball size and more (video)
Frequently asked questions
1. What are the various sizes of volleyball come from?
There are two standard sizes for volleyball: junior and senior / youth and adult. Youth volleyballs typically measure 25–26 inches in circumference, whereas adult volleyballs are 25.5–26.5 inches.
2. What are the standard dimensions of a volleyball?
The standard dimensions and weight for a volleyball are 65 to 67 cm in circumference and 260 to 280 grams, respectively (9-10 oz). For optimal performance, the ball’s internal pressure should be between 0.30 and 0.325 kg/cm2 (4.26-4.61 psi).
3. What is the official volleyball size 4 or 5?
A volleyball of size 5 is considered a “full-size” volleyball. The pros use this size, and it’s the norm for the sport in major competitions across the world. While smaller volleyballs are available, full-size volleyballs are required for serious preparation before a match.
4. What size is a size 5 volleyball?
This beach volleyball is the official size 5, with a diameter of roughly 8.2 inches. This soft volleyball is 9.8 ounces in weight, making it perfect for novices, kids, and senior citizens.
5. What is the size of Olympic volleyball?
A volleyball used in the Olympics is a sphere with soft leather or synthetic leather exterior and an inflatable rubber or similar material inner. It weighs 260-280 grams and has a circumference of 65-67 cm (approximately 26 inches) (about 9.5 ounces).
6. How do you pick a volleyball size?
A ball weighing between 200 and 220 grams is ideal for kids aged 6 to 9. Volleyballs aimed at kids aged 10 to 14 years old weigh between 230 and 250 grams. Players aged 13 should use A regulation ball, which should weigh between 260 and 280 grams and up.
7. Which volleyball is best for beginners?
The Volley Lite is a fantastic training tool, and I highly recommend it for players in first through sixth grade (12U). There are several lightweight volleyballs available, but the Volley Lite has the best feel. Starting players will appreciate this ball’s weight (between 7.0 and 7.7 ounces).
Volleyballs used in training are size 4, with a diameter of 18 to 20 centimeters, while the official game balls are size 5, with a diameter of 20 to 22 centimeters.
Conclusion
There are precise guidelines that should be followed no matter what brand of volleyball you buy and use. There are many strategies one can employ to shorten the time they have a playable ball.
To begin, some individuals occasionally forget their volleyballs inside. This is a common occurrence if you play on the beach. After a round, you may quickly put the game away by tossing the used balls into a nook, and then continue with the rest of your day.
Even though this happens frequently, it significantly shortens the life of a ball. Many people also store their volleyballs in the trunk of their cars or in a garage.
Not ideal for a game of volleyball, but fantastic for basking in the sun. Your volleyball will last longer if you keep it in a dry, clean, room-temperature location.
Ideally, you would stay out of places like that permanently. Doing so speeds up the degeneration of your ball.
Volleyball is an awesome sport that people of all ages have enjoyed for over a century because of its excellent enjoyment and competitive play. This sport may be ideal for you if you’re seeking a high-intensity competition that emphasizes cooperation and physical prowess.
Share and ask questions on any clarity you may need. Thank You!
Picture in this post is by Miguel Teirlinck on Unsplash
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