LuluLemon Size Chart: Do Lululemon run big or small?

This post was last updated on February 6th, 2023 at 08:43 pm

LuluLemon fits true to size, when it feels tight it’s better to take one size up to feel comfortable while working out. If you can see the Lululemon tag through the pants, leggings, t-shirts or anything else, it is too tight and you might consider sizing up. The below Lululemon size chart helps find the right sizing for all yoga and active sportsgear.

Lululemon sizes range from size 2-14 for women. Sizes 0 and 14 are also available in a limited number of items. Men’s Lululemon bottoms range from 26 (XS) to 40 (XXL)

Quick Link: Jump immediately to the Lululemon men size chart or Lululemon Women size chart

Lululemon Sportswear is designed for both women and men, so check the below Lululemon size chart: LuluLemon Athletica makes technical athletic clothes for yoga, running, working out, Fitness, and most other sports activities. This is a perfect opportunity to dig deep into the sizing and fitting of the range of Lululemon Athletica, sports bras, leggings, pants, and so on.

Jump immediately to the FAQ section of this page

LuLuLemon sizing table of content

• LuLuLemon Size Chart for women’s tops
• Women’s Lululemon shirts and sweatshirt sizing
• Women’s bottoms Lululemon sizing
• LuLuLemon women shoes size chart
• How do I know my Lululemon size?
• Lululemon tops with bras and Bra size
• Lululemon Men’s sportswear size
• FAQ on Lululemon sizing

Lululemon Women’s size chart

Woman’s Lululemon tops size chart

Lululemon’s sizing chart for women’s tops comes in two main variations: the number-based one, where measurements measured correspond to numbers from 0 to 14, and the symbol-based one, which ranges from XXXS to XXL. The best and most complete post on how to measure your body for clothing sizes

Size	Bust
0/XXXS	29″ | 53cm
2/XXS	30″ | 76cm
4/XS	32″ | 81cm
6/S	34″ | 86cm
8/M	36″ | 91cm
10/L	38″ | 96cm
12/XL	40″ | 101cm
14/XXL	42″ | 106cm

Lululemon Shirts, T-shirts and Sweatshirts sizes

Alfa sizes	Lululemon Size	Bust in inches	Waist in inches	Hips in inches
XXS	2	30	22½	33
XS	4	32	24½	35
S	6	34	26½	37
M	8	36	28½	39
L	10	38	30½	41
XL	12	40	32½	43

Women Bottoms Lululemon size chart

Lululemon Leggings are a very popular product in the collection. The complete Lululemon sizing and conversion in centimeters and inches, to alpha sizes for bottoms and leggings.

Size	Waist	Hip	Standard Inseam	Tall Inseam
0/XXXS	21″ | 55cm	32″ | 80cm	31″ | 79cm	– | –
2/XXS	23″ | 59cm	33″ | 84cm	32″ | 81cm	35″ | 89cm
4/XS	25″ | 64cm	35″ | 89cm	32″ | 81cm	35″ | 89cm
6/S	27″ | 69cm	37 | 94cm	32″ | 81cm	35″ | 89cm
8/M	29″ | 74cm	39″ | 99cm	32″ | 81cm	35″ | 89cm
10/L	31″ | 79cm	41″ | 104cm	32″ | 81cm	35″ | 89cm
12/XL	33″ | 84cm	42″ | 106cm	32″ | 81cm	35″ | 89cm
14/XXL	35″ | 89cm	45″ | 114cm	32″ | 81cm	35″ | 89cm

Lululemon Leggings inseam length size

Leggings Length	Inseam Size
regular	32
standard	34
tall	35

Lululemon Women shoes size conversion chart

shoe size	Size US	5	5.5	6	6.5	7	7.5	8	8.5	9	9.5	10
	Size EU	35	35.5	36	37	37.5	38	38.5	39	40	41	42
	Size UK	2.5	3	3.5	4	4.5	5	5.5	6	6.5	7	7.5
	Size China	22.8	23.1	23.5	23.8	24.1	24.5	24.8	25.1	25.4	25.7	26
	Size Japan	21	21.5	22	22.5	23	23.5	24	24.5	25	25.5	26
	Size Korean	228	231	235	238	241	245	248	251	254	257	260

LuluLemon Tops with Bra Sizing

How to find the perfect size in Lululemon tops and built in bra?

lululemon tops without a built-in bra typically run true to size. Tops with a built-in bra tend to run true to size or smaller. Your true size typically feels tight and uncomfortable, so you should consider sizing up.

Lululemon Sports Bra Size Chart

How to find your perfect size in LuLuLemon bras

Lululemon bras tend to run small. Is lululemon size 10 a medium-sized bra? No, it’s a Large. lululemon’s sizes range from 2-14.

SIZE	BUST	REGULAR BRA RANGE
2 (XXS)	30 inches	28A-D
4 (XS)	32 inches	30A-D
6 (S)	34 inches	32A-D, 32DD, 32E
8 (M)	36 inches	34A-D, 34DD, 34E
10 (L)	38 inches	36A-D, 36DD, 36E
12 (XL)	40 inches	38A-D, 38DD, 38E

How do I know my Sports Bra size?

Step 1: Over-Bust size

Measure completely around the bust at the fullest point. Hold the tape against the back but not too tight in the front.

Step 2: Under-Bust or Ribcage size

Using a soft tape, measure around the rib cage directly under the bust. The tape should be held tight, edge to edge, with no space between it and your body. This size defines your Band Size in the table below.

Step 3: Chest Size

Take a soft tape measure and wrap it under your armpits at the widest part of your chest. The tape measure should be snug around your chest and shoulder blades, but not so tight that it compresses your chest. The number in inches is your chest size.

Lululemon mens sizing

Lululemon men size chart has been developed in several sizing systems. The measurements taken can also be converted into several most popular standards, including Japanese, UK, US, EU, and Korean ones, making shopping even more pleasant!

Men Tops Lululemon

Lululemon Men Top Size	Chest width
XS	35″ | 89cm
S	37″ | 94cm
M	39″ | 99cm
L	42″ | 106.5cm
XL	45″ | 114cm
XXL	48″ | 122cm

Men Bottoms Lululemon sizes

Lululemon legging sizing conversion in alfa sizes, and bodyc measurements

Size	Waist	Hip	Standard Inseam	Tall Inseam
26-27/XS	28″ | 71cm	34″ | 86.5cm	34″ | 86cm	37″ | 94cm
28-30/S	30″ | 76cm	36″ | 91.5cm	34″ | 86cm	37″ | 94cm
31-33/M	32″ | 81cm	38″ | 96.5cm	34″ | 86cm	37″ | 94cm
33-34/L	35″ | 89cm	41″ | 104cm	34″ | 86cm	37″ | 94cm
36-38/XL	38″ | 96.5cm	44″ | 112cm	34″ | 86cm	37″ | 94cm
38-40/XXL	41″ | 104cm	47″ | 119cm	34″ | 86cm	37″ | 94cm

Lululemon Sweatpants and Shorts Men’s Sizes

Alpha sizes	Lululemon Size	Waist size
XS	30	29
S	32	31
M	34	33
L	36	35
XL	38	37
XXL	40	39

Lululemon Leggings inseam length size

Legging Length	Inseam Length
regular	32
standard	34
tall	36

Men Shoes Lululemon size chart

US Shoe size	7	7.5	8	8.5	9	9.5	10	10.5	11	11.5	12	12.5	13
Size EU	39	40	41	42	43	43.5	43.5	44	44.5	45	46	46.5	47
Size UK	6.5	7	7.5	8	8.5	9	9.5	10	10.5	11	11.5	12	12.5
Size China	25.1	25.4	25.7	26	26.7	27	27	27.3	27.6	27.9	28.3	28.6	28.9
Size Japan	25	25.5	26	26.5	27.5	28	28	28.5	29	29.5	30	30.5	31
Size Korea	251	254	257	260	267	270	270	273	276	279	283	286	289

How do I know my Lululemon shoe size

If you already have a pair of Saucony, On, Brooks, or New Balance, Hoka running shoes that fit you well, go with the same size for your Lululmon shoes. Compared with Nike and Adidas shoes it’s best to take one size down

What’s my Lululemon shoes size?

You will need: your sporting socks, a piece of paper or cardboard, a tape measure or ruler, and a pen

A full reading on understanding the importance of measuring your feet, you can find here

Time needed: 3 minutes.

How should LuLuLemon shoes fit and how to define the perfect fitting fitness or Yoga shoe Size?
10 easy steps to measure your feet correctly:

1. Measure your feet in the afternoon.
   Your feet swell during the day, it’s best to measure your feet at their fullest
2. Stand When Measuring
   When in a wheelchair there’s no pressure on the feet, so it’s unnecessary to stand up.
3. Wear socks
   When you work out, you wear socks. Make sure you wear socks when you measure your feet.
4. Be precise
5. Measure both feet
   Measure your left and right foot separately as they’re not the same length. Take the biggest measurement to determine your running shoes Size
6. Stand on your piece of paper
   Keeping your body weight over your foot, trace a thin line around the outside of your entire foot.
7. Start drawing
   When drawing the line, hold the pen perpendicular to the ground.
8. Measure the length of your feet
   Measure vertically down the length of your foot tracing. This is your foot length.
9. Find your width fitting by drawing or with measuring tape
   Measure horizontally across the widest part of your foot tracing. This is your foot width.
10. Determine your Lululemon shoe size in the conversion charts
    Start from the measurement in inches or centimeters and define your size in the charts for men or women

Does LuluLemon offer Plus Sizes?

Yes, LuluLemon offers Plus sizes! Lululemon Athletica offers products up to XXL size.

Lululemon Asia Fit Difference with Global Fit

Asia Fit fits petite-sized bodies and reduces sagging around the knees and ankles. Click the image to check the Asia Fit Lululemon products

LuLuLemon Sizing explained (video)

Frequently Asked Questions (FAQ)

What Lululemon size is a 6?

A size 6 in Lululemon corresponds to a size 8 in US women’s sizing. Although Lululemon sizes often fit true to size, it’s best to check their website’s sizing chart to be sure.

For Lululemon bras, should I size up or down?

It’s best to size up with LuLulemon Athletica Bras. Even if you have a small band size and a larger cup size, Lululemon sports bras typically run a little small, so we advise buying a larger size for a more comfortable fit. You could continue wearing your genuine Lululemon size if you prefer a more compressive fit. Most of Lululemon’s bras are labeled with the same sizes as other garments rather than being labeled by band or cup. Here is a general comparison between Lulu’s sizing and US band sizes:

2 = 30
4 = 32
6 = 34
8 = 36
10 = 38
12 = 40

Should you size up or down in LuLuLemon Athletica?

Lululemon fits true to size, so you should size up or down. Fabrics are heavy-duty with powerful stretch to keep you feeling the ultimate support. Most of the LuLuLemon products, like Leggings, tops, etc are true to size but if you’re in between sizes or unsure, we’d advise sizing up – the powerful fabrics will still have you feeling super secure. Sports Bras tend to run small, so you should size up

Related Sports Size charts

• 
  O’Neill Wetsuit Size Charts
• 
  Surfboard Size Guide and Dimensions
• 
  Bocce Ball Court Size and Dimensions
• 
  Pickleball Court Vs. Tennis Court
• 
  Basketball Hoop Rim Size and Diameter
• 
  What is my Weightlifting and Gym Gloves Size?
• 
  Ping-Pong Ball Size Chart
• 
  Nike Soccer Ball Sizes
• 
  Baseball Size and Dimensions
• 
  Soccerball Size Guide and Dimensions
• 
  Bocce Ball Size Chart
• 
  Basketball Size Guide
• 
  Tennis Ball Size Guide and Dimensions
• 
  Volleyball Size Chart
• 
  What is my Cycling Gloves Size?
• 
  Steps Calculator: Steps in a Mile + Distances
• 
  Steps Calculator: Steps in a km + Distances
• 
  Jet Ski Size: Which Size Should You Go For?
• 
  Rowing Machine Sizes and Types